What is Coaching?
In our context, coaching is a process where we facilitate conversations focused on helping you to make values aligned decisions with the appropriate consideration for the main components of your life, namely
- health
- wealth and career
- family and relationships.
Coaching is not advice giving and does not involve the coach sharing their experience or opinions. Coaching helps you move forward at your pace within a trusted relationship.
Working with a coach can help you to:
- Identify roadblocks to achieving your true potential
- Set practical, achievable goals
- Stretch your thinking and develop new skills
- Identify and make decisions aligned to your values
- Improve your emotional intelligence
- Feel supported through the process of achieving personal success
How does it work?
Decida is in the process of developing AnDi, an artificially intelligent brain that will help to drive the coaching conversations. AnDi is still in training so is supported by a team of coaches to ensure the conversation is appropriate and meaningful.
There are two aspects to decision making we would like to focus on through coaching, supporting you to manage your ape (your emotional responses to triggers) and progress toward your goals. There are several ways we do this, but the primary interactions are digital chats through your preferred channel, for example Facebook Messenger. Depending on what will be most helpful at the time, we will also introduce activities and thought provoking content to help stretch your thinking.
The great thing about having a coaching relationship with AnDi is you can log in any time you want for as long as you want. Sometimes a quick 10 minute download is enough, other times you might want help chatting through something that takes an hour or more. You may like to participate in a daily goal setting or reflection activities, or perhaps once a week is more your thing, or even setting goals for the year and then spending a couple of hours once a month taking stock and adjusting your plans. You are in control and we are here to help.
In addition to chatting we can also post documents, and photos and videos etc and it’s all stored in your conversation history.